I'm mentally getting ready for camping season (one more month maybe??), and I have begun experimenting with different ways to get more protein into Sophie without a fight. Protein = energy = kids who will hike without fussing (as much). This is my theory anyway. So I found the recipe for Tiger's Candy online and made a test batch while Sophie was at preschool today.
I rolled them in cocoa powder since Sophie loves chocolate, but next time I will try rolling them in shredded coconut.
In my opinion, these aren't as amazingly delicious as I remember, but then again everything's better as a child. I'll have to ask my mom what substitutions she used.
Here's the recipe - adapted from Diet for a Small Planet:
1/4 cup peanut butter
2/3 cup ground sunflower seeds
1 tablespoon wheat germ
1 tablespoon ground flax seed
1 tablespoon honey
1/2 cup finely chopped raisins
Blend peanut butter and ground sunflower seeds together, then add wheat germ, flax seed, honey, and raisins. Blend well. Form into balls and roll in cocoa powder.
The original recipe calls for powdered milk, but I looked all over the grocery store and couldn't find powdered soy milk to substitute, so I just threw in some wheat germ and flax for fun instead. I'll have to look at the health food store, because that seems like a good way to add protein to just about anything.