tag:blogger.com,1999:blog-5088381182712010117.post2331365787612013568..comments2023-09-08T07:06:26.967-08:00Comments on Sophstar's Mama: research paper: vitamin d in pregnancyUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5088381182712010117.post-66919211303673605972010-07-23T19:06:32.182-08:002010-07-23T19:06:32.182-08:00The amount of vitamin D a human needs is that amou...The amount of vitamin D a human needs is that amount which brings their blood level to 50 to 80 ng/ml. One dose doesn't fit all.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5088381182712010117.post-42095287709174204452010-01-08T19:08:32.563-09:002010-01-08T19:08:32.563-09:00I think future research recommend and increase for...I think future research recommend and increase for pregnant women above the current RDA of 400 to 600 IUs.<br /><br />I think though that it is too soon to advise a supplement of 1000IU daily in pregnancy.<br /><br />We might find that an optimum total dietary intake -- (which includes any supplement) -- may be closer to 1000 IU, but I think a we should be careful to avoid excess intake of vitamin D. Excess amounts of supplement can be harmful and we do not yet know the upper safe limit in pregnancy. <br />Until we do, I'm a midwife who advises women to be cautious and to keep their supplements within the doses advised by the current RDA.gail hartnoreply@blogger.comtag:blogger.com,1999:blog-5088381182712010117.post-33311009127618713652010-01-08T18:00:22.879-09:002010-01-08T18:00:22.879-09:00Thanks for this great article!!
donna
CPM
alabama...Thanks for this great article!!<br /><br />donna<br />CPM<br />alabamaDonna Mitchellhttp://www.10moonsrising.comnoreply@blogger.com